Do you love peace and quiet and enjoy being at one with yourself and your surroundings?

The ideal course to get a taste of freediving and learn to love the feeling of peace

Freediving or apnea diving is a fascinating sport that is becoming increasingly popular around the world. The Dive4Life indoor diving center, with its perfect diving conditions all year round, offers the ideal setting to try out this unique sport.

Course contents:

During the freediving taster course, you will receive an introduction to the most important topics such as safety and pressure equalization techniques, breathing exercises and stretching, etc. You can also test your limits in our indoor diving pool under professional guidance.

Course duration: 1 session of 2 hours

1 theory lesson

Various introductory freedives

Theoretical instruction:

Find out more about the special features of freediving. Pressure equalization techniques and breathing exercises are just some of the things we teach you.

Practical training: (various freedives)

The indoor diving center offers optimal conditions to push you to your limits in various freedives and to bring you closer to the feeling of silence

Including:

• Complete quality rental equipment (including freediving fins)
• Entrance to the indoor diving center

To gain more diving experience or take your skills to the next level, you can join D4L Club or take additional specialty courses.

If you would like advice or have questions about the course, please feel free to contact us at any time!